Oil Blend For Hair Loss
You Will Need
This is to make a 100 ml mixture. You will also require an empty bottle for storing it and a measuring cap to measure out the required quantities.
- 40 mL almond oil
- 40 ml coconut oil
- 10 ml castor oil
- 5 ml aroma magic stimulate oil
- 5ml aroma magic lavender oil
- 3 vitamin E capsules
Natural oils such as coconut, olive, castor, almond, jojoba, sesame, etc., can be used to massage the scalp for countering hair fall and encouraging new hair growth. As we discussed, hair fall problems are majorly caused due to the health of your scalp. Using a hair oil treatment twice a week helps stimulate your scalp and improves the blood circulation, boosting the amount of nourishment that the hair follicles receive. It also helps keep away issues such as dandruff, dryness, and flaking. Not only do these treatments improve scalp health, but they also improve the strength of your hair and help keep it conditioned. But oil is not the only nourishing treatment your hair can receive. In fact, there are a number of remedies you can whip up in your kitchen to reduce hair fall.
Take Supplements
Here are many hair growth supplements in the market that help thicken hair and curb hair fall. Even certain vitamin supplements go a long way in improving the health and volume of your hair. However, do not start taking any supplements without consulting a healthcare professional first. Minoxidil (Rogaine) is one of the most effective, FDA-approved and commonly prescribed medications from doctors worldwide for arresting hair fall and treating alopecia-related problems.
Tips
Poor nutrition, including vitamin deficiencies and not getting enough protein, can cause hair loss and thinning of hair. To prevent thinning of your hair, few things to follow are : Ensure proper nutrition and healthy hair by eating - a wide variety of fruits and vegetables each day. Plenty of protein and if you are a vegetarian then be sure to get enough non-meat forms of protein like beans, nuts, cheese, and low-fat dairy products. Constant use of hot styling tools, frequent shampooing, vigorous or frequent brushing, and too many products can all lead to breakage and thinning hair. Avoid shampooing too frequently, particularly hair that is naturally dry. If you notice that your hair feels thinner than usual or is falling out in clumps, see your doctor to figure out the cause.
Dealing with hair loss is one of the most painful things in the world. It is hard to just sit by and watch as your hair withers away. So – don’t! With all the new technologies and age-old natural remedies, dealing with hair fall has become a lot easier than it used to be. With this handy guide, you too can battle hair loss and come out victorious. Do you know any other ways on how to stop hair loss naturally? Share it with us by leaving a comment below.
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